Fundamental Movement Workshop for club mentors will take place in Scarriff GAA Club on Saturday 21st of February

posted 20 Feb 2015, 09:13 by Denis Tuohy Agricultural Consultant

A Chara,

I am delighted to inform you that the Fundamental Movement Workshop for club mentors will take place in Scarriff GAA Club on Saturday 21st of February at 10am.

This workshop is aimed at coaches at U12, U10s, U8s and nursery programme, and would also encourage parents of young children to attend and finally any members of your club who would have been part of club child development programme committee.

...

The workshop is approx 1.5 hours in length and is split into two parts:

1. Theory Session:
Philosophy / Pathway of the programme.
Benefits of incorporating this programme into club nursery programme.
Assessment of programme.
Implementation of the programme.

2. Practical Session: (Club would provide a cross section of players Approx 16: U8 x 5, U10 x 5 and U12 x 5)
Warm Up
Assessment
Mobility races
Developing speed and running technique
Developing Agility

There is no cost involved with this workshop for coaches to attend.

Should you have any other queries please do not hesitate to contact me.

Should you be interested in attending please contact me ASAP to register your attendance.

Yours Sincerely,

Kelvin Harold

Strength and Conditioning Coach,
Clare GAA

087 6138774

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